Composition
Orthomol Natal powder plus 3 capsules

Composition: 30 daily servings of 14 g powder plus 3 capsules (1.6 g) = net weight 468 g

Vitamins	per daily serving		% RDA**	per 100 g
Vitamin C	110	mg	138	705	mg
Vitamin E	50	mg	417	321	mg
Vitamin B1	3	mg	273	19	mg
Vitamin B2	3.5	mg	250	22	mg
Nicotinamide	36	mg	225	231	mg
Vitamin B6	5	mg	357	32	mg
Vitamin B12	9	µg	360	58	µg
Vitamin K1	60	µg	80	385	µg
Vitamin D3	5	µg (200 IU*)	100	32	µg (1,282 IU*)
Folic Acid	500	µg	250	3.2	mg
Pantothenic Acid	18	mg	300	115	mg
Biotin	150	µg	300	962	µg
Minerals, Trace Elements and Other Micronutrients
Calcium	400	mg	50	2.6	g
Magnesium	180	mg	48	1.2	g
Selenium	30	µg	55	192	µg
Iron	5	mg	36	32	mg
Zinc	5	mg	50	32	mg
Copper	1,000	µg	100	6.4	mg
Molybdenum	80	µg	160	513	µg
Chromium	60	µg	150	385	µg
Iodine	150	µg	100	962	µg
Natural Beta-Carotene	2	mg	***	13	mg
Essential Fatty Acids
Fish Oil, including:
Omega-3-Fatty Acids, of which	420	mg	***	2.7	g
Docosahexaenic Acid (DHA)	300	mg	***	1.9	g
Eicosapentaenic Acid (EPA)	50	mg	***	321	mg
Probiotics
Lactic Acid Bacteria Culture, including:
Probiotics	3 x 10⁹	CFU°	***	1.9 x 10¹⁰	CFU°
(Lactococcus lactis, Lactobacillus casei, Lactobacillus acidophilus, Bifidobacterium bifidum)
Energy	228 kJ (53.5 kcal)			1,462 kJ (343 kcal)
Protein	0.2	g		1.4	g
Carbohydrates	8.4	g		54	g
Fat	0.8	g		5.3	g