Composition
Orthomol Vital f ready-to-drink vial + 1 capsule

Composition: 30 ready-to-drink vials of 20 ml (23.3 g) plus 1 capsule of 0.8 g = net weight 723 g

Vitamins	per daily serving		per 100 g
Vitamin A	450	µg (1,500 IU*)	1.9	mg (6,224 IU*)
Vitamin C	530	mg	2.2	g
Vitamin E (TE**)	150	mg	622	mg
(including alpha- and gamma-tocopherol)
Vitamin B1	25	mg	104	mg
Vitamin B2	25	mg	104	mg
Nicotinamide	60	mg	249	mg
Vitamin B6	20	mg	83	mg
Vitamin B12	6	µg	25	µg
Vitamin K1	60	µg	249	µg
Vitamin D3	5	µg (200 IU*)	21	µg (830 IU*)
Folic Acid	800	µg	3.3	mg
Pantothenic Acid	10	mg	41	mg
Biotin	165	µg	685	µg
Minerals and Trace Elements
Calcium	160	mg	664	mg
Magnesium	100	mg	415	mg
Selenium	50	µg	207	µg
Iron	0.8	mg	3.3	mg
Zinc	10	mg	41	mg
Manganese	2	mg	8.3	mg
Copper	500	µg	2.1	mg
Chromium	30	µg	124	µg
Molybdenum	60	µg	249	µg
Iodine	150	µg	622	µg
Phytonutrients
Citrus Bioflavonoids	5	mg	21	mg
Mixed Carotinoids	5	mg	21	mg
(Beta-Carotene, Lutein and Lycopene)
Essential Fatty Acids
Omega-3 Fatty Acids	170	mg	705	mg
Energy	137 kJ (32.2 kcal)		568 kJ (134 kcal)
Protein	0.3	g	1.2	g
Carbohydrates	6.1	g	25	g
Fat	0.6	g	2.4	g