Composition
Orthomol Vital m powder Orange

Composition: 30 daily servings of 15 g powder plus 2 capsules (1.4 g) = net weight 492 g

Vitamins	per daily serving		per 100 g
Vitamin A	450	µg (2,500 IU*)	2.7	mg (8,824 IU*)
Vitamin C	530	mg	3.1	g
Vitamin E (TE**)	150	mg	888	mg
(including alpha- and gamma-tocopherol)
Vitamin B1	25	mg	148	mg
Vitamin B2	25	mg	148	mg
Nicotinamide	60	mg	355	mg
Vitamin B6	20	mg	118	mg
Vitamin B12	6	µg	36	µg
Vitamin K1	60	µg	355	µg
Vitamin D3	5	µg (200 IU*)	30	µg (1,176 IU*)
Folic Acid	800	µg	4.7	mg
Pantothenic Acid	18	mg	107	mg
Biotin	165	µg	1	mg
Minerals and Trace Elements
Magnesium	100	mg	592	mg
Selenium	50	µg	296	µg
Iron	8	mg	47	mg
Zinc	10	mg	59	mg
Manganese	2	mg	12	mg
Copper	500	µg	3	mg
Chromium	30	µg	178	µg
Molybdenum	60	µg	355	µg
Iodine	150	µg	888	µg
Phytonutrients
Citrus Bioflavonoids	5	mg	30	mg
Mixed Carotenoids	5	mg	30	mg
(beta-carotene, lutein and lycopene)
Essential Fatty Acids
Omega-3 Fatty Acids	340	mg	2	g
Energy	264kJ (62.8 kcal)		1,560 kJ (371 kcal)
Protein	0.3	g	1.6	g
Carbohydrates	12.3	g	73	g
Fat	0.9	g	5.4	g