Composition
Orthomol Vital m
ready-to-drink vials + 2 capsules

Composition: 30 ready-to-drink vials of 20 ml (23 g) plus 2 capsules (1.5 g) = net weight 735 g

Vitamins	per daily serving		per 100 g
Vitamin A	450	µg (1,500 IU*)	1.8	mg (6,122 IU*)
Vitamin C	530	mg	2.2	g
Vitamin E (TE**)	150	mg	612	mg
(including alpha- and gamma-tocopherol)
Vitamin B1	25	mg	102	mg
Vitamin B2	25	mg	102	mg
Nicotinamide	60	mg	245	mg
Vitamin B6	20	mg	82	mg
Vitamin B12	6	µg	24	µg
Vitamin K1	60	µg	245	µg
Vitamin D3	5	µg (200 IU*)	20	µg (816 IU*)
Folic Acid	800	µg	3.3	mg
Pantothenic Acid	10	mg	41	mg
Biotin	165	µg	673	µg
Minerals and trace Elements
Magnesium	100	mg	408	mg
Selenium	50	µg	204	µg
Iron	0.8	mg	3.3	mg
Zinc	10	mg	41	mg
Manganese	2	mg	8.2	mg
Copper	500	µg	2	mg
Chromium	30	µg	122	µg
Molybdenum	60	µg	245	µg
Iodine	150	µg	612	µg
Phytonutrients
Citrus Bioflavonoids	5	mg	20	mg
Mixed Carotinoids	5	mg	20	mg
(beta-carotene, lutein and lycopene)
Essential fatty Acids
Omega-3 Fatty Acids	340	mg	1.4	g
Energy	152	kJ (35.9 kcal)	622	kJ (147 kcal)
Protein	0.4	g	1.7	g
Carbohydrates	6.1	g	25	g
Fat	1.1	g	4.4	g