Composition
Orthomol Sport ready-to-drink vial

Composition: daily serving of 20 ml (23.9 g) plus 1 tablet/
1 capsule (1.6 g)

Vitamins	per daily serving		% RDA**	per 100 ml
Vitamin A	750	µg (2,500 IU*)	94	2.9	mg (9,667 IU*)
Vitamin C	300	mg	375	1.2	g
Vitamin E	50	mg	417	196	mg
Vitamin B1	3	mg	273	12	mg
Vitamin B2	3.6	mg	257	14	mg
Nicotinamide	35	mg	219	137	mg
Vitamin B6	5	mg	357	20	mg
Vitamin B12	9	µg	360	35	µg
Vitamin K1	60	µg	80	235	µg
Vitamin D3	5	µg (200 IU*)	100	20	µg (784 IU*)
Folic Acid	500	µg	250	2	mg
Pantothenic Acid	18	mg	300	71	mg
Biotin	150	µg	300	588	µg
Minerals and Trace Elements
Calcium	200	mg	25	784	mg
Magnesium	150	mg	40	588	mg
Potassium	150	mg	8	588	mg
Selenium	30	µg	55	118	µg
Iron	5	mg	36	20	mg
Zinc	5	mg	50	20	mg
Copper	1,000	µg	100	4	mg
Chromium	30	µg	75	118	µg
Molybdenum	50	µg	100	196	µg
Iodine	100	µg	67	392	µg
Phytonutrients
Citrus Bioflavonoids	5	mg	***	20	mg
Mixed carotenoids	3	mg	***	12	mg
(including beta carotene, lutein and lycopene)
Essential Fatty Acids
Omega-3 fatty acids	170	mg	***	667	mg
Other Micronutrients
L-Carnitine	300	mg	***	1.2	g
Coenzyme Q10	15	mg	***	59	mg
Energy	147	kJ (35 kcal)		574	kJ (137 kcal)
Protein	0.5	g		1.8	g
Carbohydrates	7	g		27	g
Fat	0.5	g		2	g

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** Recommended Daily Allowance (according to the EU food labelling directive)
*** EU recommendation not yet available