Preparing for a baby, pregnancy and breastfeeding

Many couples yearn to become parents, and both partners can contribute to making this wish come true.

Sometimes it takes a while before pregnancy sets in. Besides internal factors there may be external ones, such as stress or a hectic life of both men and women, which can upset the sensitive balance of the sexual hormones and impair fertility. Both partners should therefore do their best to live a healthy life before pregnancy. Many people don’t realize that sperm and egg cells also “prefer” a healthy home. Thus, both parents should endeavor to lead healthy lives without alcohol and nicotine during the time before pregnancy.

Once pregnancy has set in, it will cause many changes in the organism. Moderate physical exercise will lead to a better feeling of physical well-being and state of mind. Among the many good things you can do for the baby’s and your own optimal development is to keep to a well-balanced, healthy diet.

Orthomol Natal has been formulated particularly as a food supplement for women before, during and after pregnancy. In addition to drug therapy for male fertility disorders, complementary dietary management with Orthomol Fertil plus is also possible.