
Orthomol products

Orthomol Immun
Orthomol Immun
Using nutritional medicine to support the immune system
Orthomol Immun is a food for special medical purposes. It is suitable for the dietary management of nutrition-related immune deficiencies (e.g. recurrent respiratory infections).
Vitamins, trace elements and other substances
Due to its characteristics and features, Orthomol Immun is able to satisfy the specific nutrient requirements of nutrition-related immune deficiencies (e.g. recurrent respiratory infections). Scientific data has confirmed that the combination of vitamin C, vitamin E, zinc, selenium, copper and manganese, as well as additional vitamins, minerals and other substances, is appropriate for the nutritive needs to be fulfilled for the dietary management of nutrition-related immune deficiencies.
In the interests of combatting doping, Orthomol Immun is included on the Kölner Liste® (Cologne List®) to achieve greater transparency and safety.
Instructions for use:
Ready-to-drink vial/Tablets:
Take the contents of one ready-to-drink vial every day, with or after a meal, together with the tablets. Shake well before use.
Powder:
Dissolve the contents of one packet in approx. 150–200 ml of non-carbonated water every day and take it with or after a meal.
Tablets/Capsules:
Take the contents of one packet with a large amount of liquid with or after a meal, preferably individually. The tablets and capsules can also be spread out throughout the day and taken in any order.
Dry granules:
Pour the contents of one packet directly into your mouth every day, with or after a meal. The packet does not have to be emptied in one go – the dry granules can be taken in smaller portions depending on the quantity that you feel comfortable with. The dry granules dissolve rapidly.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Immun pro
Orthomol Immun Pro
Orthomol Immun pro is a food supplement with a combination of micronutrients, inulin and selected microorganisms.
Micronutrients, inulin and selected microorganisms
- Orthomol Immun pro contains a combination of the microorganisms Bifidobacterium lactis, Bifidobacterium infantis, Bifidobacterium longum, Lactobacillus plantarum and Lactobacillus rhamnosus.
- Inulin is a carbohydrate that cannot be digested by humans and is extracted from chicory.
- Vitamin A, riboflavin (vitamin B2), biotin and niacin contribute to the maintenance of normal mucous membranes (e.g. intestinal mucous membrane).
- Vitamin C, vitamin D, zinc, selenium, copper, folic acid, vitamin A, vitamin B6 and vitamin B12 contribute to the normal function of the immune system.
- Vitamin C, vitamin E, riboflavin (vitamin B2), zinc, selenium, copper and manganese contribute to the protection of cells from oxidative stress.
Intake recommendation:
Powder:
Dissolve the contents of one packet in approx. 150–200 ml of non-carbonated water every day and take it before or during a meal together with one capsule from the blister pack.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol i-CAre
Orthomol i-CAre
Micronutrient support for adults
Orthomol i-CAre is a food supplement with plant extracts, omega-3 fatty acids, vitamins and minerals.
Plant extracts, omega-3 fatty acids, vitamins and minerals
- Plant extracts can contain phytonutrients. This term “phytonutrients” summarises a large number of compounds that are produced by plants. They include carotenoids and flavonoids, for example, which occur naturally in foods.
- Large amounts of omega-3 fatty acids are found in fish oil, especially EPA and DHA. These are polyunsaturated fatty acids, which are found in cell membranes, for example.
- Vitamin A, riboflavin (vitamin B2), biotin and niacin contribute to the maintenance of normal mucous membranes (e.g. mucous membrane of the mouth).
- Vitamin B12, vitamin B6, riboflavin (vitamin B2), vitamin C, pantothenic acid, folic acid, niacin and magnesium contribute to the reduction of tiredness and fatigue.
Intake recommendation:
Powder + capsules:
Dissolve the contents of one packet in 150–200 ml of non-carbonated water every day and take it with or after a meal together with the capsules.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Vitamin C depo
Orthomol Vitamin C depo
Orthomol Vitamin C depo is a food supplement that contains vitamin C and citrus bioflavonoids, with an extended, steady release of vitamin C as a contribution to the supply of vitamin C in the body.
Orthomol Vitamin C depo contains:
- Vitamin C
- Citrus bioflavonoids
Intake recommendation:
Tablets:
Take one capsule with or after a meal, preferably with a large amount of liquid.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol junior C plus
Orthomol junior C plus
Micronutrients for children
Orthomol junior C plus is a food supplement for children. It contains vitamin D as a contribution to the normal function of the immune system in children and other micronutrients.
Vitamins, trace elements, phytonutrients
- With vitamin C, vitamin D, zinc, selenium, calcium and iodine, as well as additional vitamins, minerals and other substances.
- Contains vitamin D that contributes to the normal function of the immune system.
- With calcium and vitamin D that are needed for normal growth and development of bone in children, as well as iodine that also contributes to the normal growth of children.
Intake recommendation:
Chewable tablets:
Take the contents of one packet every day, with or after a meal. The daily serving can either be spread out throughout the day or, if preferred, taken all at once.
Dry granules:
Take the contents of one packet every day, with or after a meal. Place the dry granules directly in your mouth; they dissolve rapidly.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol junior Omega plus
Orthomol junior Omega plus
Nutrients for children
Orthomol junior Omega plus is a food supplement for children.
It contains iron as a contribution to normal cognitive development of children and other nutrients.
Omega-3 fatty acids, iron and specific micronutrients
- Contains iron as a contribution to normal cognitive development of children.
- With thiamine (vitamin B1), riboflavin (vitamin B2), vitamin B6, vitamin B12, biotin, folic acid, niacin, pantothenic acid, vitamin C and vitamin E, and also the mineral magnesium and the trace element zinc.
- Also contains omega-3 fatty acids. Large amounts of omega-3 fatty acids are found in fish oil, especially eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These polyunsaturated fatty acids are constituents of cell membranes (such as nerve cells), for example.
Intake recommendation:
Toffee:
Take 3 toffees (= daily serving) every day. The daily serving can either be spread out throughout the day or, if preferred, taken all at once.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Vital f/m
Orthomol Vital f/m
Important micronutrients for the reduction of tiredness and fatigue
Orthomol Vital f/m is a food supplement that contains important micronutrients for the nervous system and the energy metabolism. With magnesium and B vitamins for the reduction of tiredness and fatigue.
Also contains omega-3 fatty acids and calcium (calcium only in Orthomol Vital f).
B vitamins and magnesium: Combining forces to fight tiredness and fatigue
- Vitamin C, vitamin B2 (riboflavin), vitamin B6, vitamin B12, folic acid, niacin, pantothenic acid and magnesium contribute to the reduction of tiredness and fatigue.
- Vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B6, vitamin B12, pantothenic acid, niacin, vitamin C, biotin, magnesium, calcium, iodine, manganese and copper contribute to normal energy metabolism.
- Vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B6, vitamin B12, vitamin C, niacin, biotin, magnesium, copper and iodine contribute to normal functioning of the nervous system.
- Vitamin C, vitamin E, vitamin B2 (riboflavin), zinc, selenium, copper and manganese contribute to the protection of cells from oxidative stress.
- The omega-3 fatty acids EPA and DHA contribute to the normal function of the heart. The beneficial effect is noticeable with a daily uptake of 250 mg EPA and DHA.
- Calcium is needed for the maintenance of normal bones and teeth (calcium only in Orthomol Vital f).
Intake recommendation:
Ready-to-drink vial/Capsule(s)*:
Take the contents of one ready-to-drink vial with or after a meal every day together with the capsule/capsules. Shake well before use.
Powder/Tablet/Capsule(s)*:
Dissolve the contents of one packet in approx. 150–200 ml of non-carbonated water every day and take it with or after a meal together with the iodine tablet and the capsule/capsules.
The powder is available in two flavours: orange and grapefruit.
Tablets/Capsules*:
Take the contents of one packet with a large amount of liquid with or after a meal, preferably individually. The tablets and capsules can also be spread out throughout the day and taken in any order.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.
* Orthomol Vital m has two fish oil capsules.

Orthomol Mental
Orthomol Mental
Targeted support for mental performance
Orthomol Mental is a food supplement that contains important micronutrients for the brain, concentration and memory. With pantothenic acid for mental performance.
Important micronutrients for the brain, concentration and memory
- Pantothenic acid contributes to normal mental performance.
- The omega-3 fatty acid DHA contributes to maintenance of normal brain function. The positive effect is noticeable with a minimum daily uptake of 250 mg DHA.
- Thiamine (vitamin B1), riboflavin (vitamin B2), vitamin B6, vitamin B12, biotin, niacin, vitamin C and magnesium contribute to normal functioning of the nervous system.
- Zinc contributes to normal cognitive function.
Intake recommendation:
Dissolve the contents of one packet (= daily serving) in approx. 150–200 ml of non-carbonated water every day and take it with or after a meal together with the capsules.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Nemuri
Orthomol Nemuri
Combination of nutrients and plant extracts to encourage sleep
Orthomol Nemuri is a food supplement. It contains melatonin as a contribution to the reduction of time taken to fall asleep.
With lemon balm extract, hop extract, glycine and L-tryptophan.
Nutrients that help you to sleep
- Melatonin contributes to the reduction of time taken to fall asleep. The positive effect is noticeable when 1 mg melatonin is taken shortly before bedtime.
- Melatonin contributes to the alleviation of subjective feelings of jet lag. The positive effect is noticeable when 0.5 mg melatonin is taken shortly before bedtime on the first day of travel, and also on the initial days after arrival at the destination.
- Vitamin B6, niacin and magnesium contribute to normal psychological function and normal functioning of the nervous system.
Intake recommendation:
Pour the contents of one packet (= daily serving) into a mug and cover with approx. 100 ml water that is hot but no longer boiling. Stir to dissolve and drink while still warm about 30–60 minutes before going to bed.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Aurinor
Orthomol Aurinor
Orthomol Aurinor is a food supplement that contains important micronutrients for a normal energy metabolism.
Important micronutrients for normal energy metabolism
- Thiamine (vitamin B1), riboflavin (vitamin B2), vitamin B6, vitamin B12, pantothenic acid, niacin, vitamin C, biotin, magnesium, copper and manganese contribute to normal energy metabolism.
- Thiamine (vitamin B1), riboflavin (vitamin B2), vitamin B6, vitamin B12, vitamin C, niacin, biotin, magnesium and copper contribute to normal functioning of the nervous system.
- Riboflavin (vitamin B2), vitamin C, vitamin E, zinc, selenium, copper and manganese contribute to the protection of cells from oxidative stress.
Intake recommendation:
Dissolve the contents of one packet (= daily serving) in approx. 150–200 ml of non-carbonated water every day and take it with or after a meal together with the capsules.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol arthroplus
Orthomol arthroplus
Important nutrients for the cartilage and bones
Orthomol arthroplus is a food for special medical purposes. It is suitable for the dietary management of osteoarthritic joint changes.
Vitamins, minerals/trace elements and other substances – for cartilage and bones
Due to its characteristics and features, Orthomol arthroplus is able to satisfy the specific nutrient requirements of osteoarthritic joint changes. Scientific data has confirmed that the combination of glucosamine sulphate, chondroitin sulphate, collagen hydrolysate, hyaluronic acid and omega-3 fatty acids, as well as vitamins, minerals and other substances, is appropriate for the nutritive needs to be fulfilled for the dietary management of osteoarthritic joint changes.
Instructions for use:
Dissolve the contents of one packet in 150–200 ml of non-carbonated water every day and take it with or after a meal together with the capsules. The daily serving can also be spread out across more than one meal.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Tendo
Orthomol Tendo
Important nutrients for the connective tissue
Orthomol Tendo is a food supplement that contains important nutrients for the connective tissue. With manganese and copper for the formation and maintenance of normal connective tissue.
Important nutrients for the connective tissue
- Manganese contributes to the normal formation of connective tissue.
- Copper contributes to the maintenance of normal connective tissues.
- Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones.
Other nutrients
With collagen hydrolysate, enzymes (bromelain, papain) and omega-3 fatty acids. Large amounts of omega-3 fatty acids are found in fish oil, especially EPA and DHA. These are polyunsaturated fatty acids that are found in cell membranes, for example.
Orthomol Tendo is included on the Kölner Liste® [Cologne List®] in the interests of greater transparency and safety.
Intake recommendation:
Dissolve the contents of one packet (= daily serving) in 150–200 ml of non-carbonated water every day and take it with or after a meal together with the omega-3 fatty acid capsules. It is recommended to take the enzyme tablet about 1/2 hour before the meal.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Osteo
Orthomol Osteo
Important nutrients for the maintenance of normal bones
Orthomol Osteo is a food supplement with important micronutrients for the bones.
Vitamins, minerals and trace elements
Contains vitamin D and calcium for the maintenance of normal bones.
- Vitamin D contributes to normal absorption/utilisation of calcium.
- Calcium is needed for the maintenance of normal bones.
- Vitamin C, vitamin K, vitamin D, as well as zinc and manganese, contribute to the maintenance of normal bones.
- Vitamin C contributes to normal collagen formation for the normal function of bones.
Intake recommendation:
Dissolve the contents of one packet (= daily serving) in approx. 150-200 ml of non-carbonated water every day and take it with or after a meal.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Cardio
Orthomol Cardio
Micronutrients for heart and vessels
Orthomol Cardio is a food supplement that contains important micronutrients for normal function of the heart. With the omega-3 fatty acids EPA and DHA, and also vitamin B1 (thiamine), which contribute to the normal function of the heart. Also contains cocoa polyphenols.
Important micronutrients for the normal function of the heart
- The omega-3 fatty acids EPA and DHA, as well as thiamine (vitamin B1) contribute to the normal function of the heart.
- The beneficial effect is noticeable with a daily uptake of 250 mg EPA and DHA.
- Magnesium contributes to normal muscle function, including the heart muscle.
- Vitamin B6, vitamin B12 and folic acid contribute to normal homocysteine metabolism.
- Thiamine (vitamin B1), riboflavin (vitamin B2), vitamin B6, vitamin B12, pantothenic acid, niacin, vitamin C, biotin, magnesium, iodine, copper and manganese contribute to normal energy metabolism.
Intake recommendation:
Powder/Tablet/Capsules:
Dissolve the contents of one packet (= daily serving) in 150–200 ml of non-carbonated water every day and take it with or after a meal together with the tablet and the capsules.
Tablets/Capsules:
Take the contents of one packet (= daily serving) with a large amount of liquid with or after a meal, preferably individually. The tablets and capsules can also be spread out throughout the day and taken in any order.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Vision
Orthomol Vision
Important nutrients for your eyes
Orthomol Vision is a food supplement that contains lutein, zeaxanthin, the omega-3 fatty acid DHA, vitamin A, thiamine (vitamin B1), riboflavin (vitamin B2), vitamin B6, vitamin B12, biotin, niacin, selenium and zinc, as well as additional vitamins, minerals and other substances.
A food supplement for your vision
Important micronutrients for the eyes:
- Vitamin A, riboflavin (vitamin B2), zinc and the omega-3 fatty acid DHA contribute to the maintenance of normal vision. The effect is noticeable with a daily uptake of 250 mg DHA.
- Vitamin C, vitamin E, zinc and selenium contribute to the protection of cells from oxidative stress.
- Thiamine (vitamin B1) contributes to normal energy metabolism.
- Thiamine (vitamin B1), riboflavin (vitamin B2), vitamin B6, vitamin B12, vitamin C, biotin and niacin contribute to normal functioning of the nervous system (including the optic nerve).
Intake recommendation:
Take the contents of one packet (= daily serving) with a large amount of liquid with or after a meal, preferably individually. The capsules can also be spread out throughout the day.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol AMD extra
Orthomol AMD extra
Micronutrients for advanced AMD
(age-related macular degeneration)
Orthomol AMD extra is a food for special medical purposes. It is suitable for the dietary management of patients with advanced age-related macular degeneration.
Micronutrients for the dietary management of advanced age-related macular degeneration
The retina has to cope with high metabolic activity and exposure to light. Here, the nutritional benefits of nutrients in Orthomol AMD extra, such as vitamin C, vitamin E and zinc, make a key contribution to the dietary management of advanced age-related macular degeneration. The carotenoids lutein and zeaxanthin are selectively enriched in the macula and their concentration is particularly high in the macula lutea. The composition of Orthomol AMD extra has been carefully tailored to the nutritional needs of AMD patients.
Instructions for use:
Capsules:
In general, take one capsule per day with some liquid, with or after a meal, unless otherwise recommended by your doctor. The capsule should be swallowed whole, not chewed.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Sport
Orthomol Sport
Important micronutrients for sports performance
Orthomol Sport is a food supplement that contains magnesium as a contribution to normal energy metabolism and normal muscle function. With L-carnitine, coenzyme Q10 and omega-3 fatty acids.
Important micronutrients for sporting performance
- Magnesium and calcium contribute to normal muscle function.
- B-complex vitamins, vitamin C and also calcium, magnesium, iron, copper and iodine contribute to normal energy metabolism.
- Vitamin C contributes to the maintenance of normal functioning of the immune system during and after intensive physical training.
- Iron contributes to normal formation of red blood cells and haemoglobin and also to normal oxygen transport in the body.
Other nutrients
Orthomol Sport contains L-carnitine and coenzyme Q10, both of which are involved in the energy metabolism. Particularly large quantities are found in animal products, such as meat and milk. Orthomol Sport also contains omega-3 fatty acids, which are found in large quantities in fish oil. These especially include docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), which are polyunsaturated fatty acids found in cell membranes, for example.
In the interests of combatting doping, Orthomol Sport is included on the Kölner Liste® (Cologne List®) to achieve greater transparency and safety.
Intake recommendation:
Ready-to-drink vial/Tablet/Capsule:
Take the contents of one ready-to-drink vial with the tablet and capsule (= daily serving) every day, with or after a meal. Generally we recommend taking the product some time before or after sports. Shake well before use.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Sport protein
Orthomol Sport protein
Important nutrients for regeneration after strength sports
What is Orthomol Sport protein?
Orthomol Sport protein contains premium whey protein isolate and other substances. Proteins help to increase and retain muscle mass.
Other nutrients
Contains BCAAs, glutamine, creatine, dietary fibre from Psyllium husks, and inulin.
BCAAs (branched-chain amino acids) are found in proteins, and include leucine, isoleucine and valine.
Intake recommendation:
Mix the contents of one packet (= one serving) into approx. 350 ml of milk or non-carbonated water and take shortly after sports. Stir well before consuming. One serving contains the daily recommended intake.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Sport prepare
Orthomol Sport prepare
Nutrient boost before sports
What is Orthomol Sport prepare?
Orthomol Sport prepare is a fruity bar with important nutrients as preparation for sports.
Its ingredients include caffeine, BCAAs, creatine, arginine, glucosamine, chondroitin sulphate and hyaluronic acid.
This convenient fruity bar accompanies you wherever you do sports.
Important nutrients for activation prior to sports:
Carbohydrates are efficient and important sources of energy.
BCAAs are branched-chain, essential amino acids (leucine, isoleucine, valine).
Caffeine contributes to an increase in endurance performance/capacity.
(In order to obtain the claimed effect, caffeine should be consumed at doses of 3 mg/kg body weight one hour prior to exercise.)
Creatine is mainly found in the muscular system.
Glucosamine, chondroitin sulphate and hyaluronic acid are components of cartilage tissue/joint fluid. Their functions are closely linked with each other in the cartilage metabolism.
Intake recommendation:
Consume one bar (= one serving) approx. one hour prior to sports.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Sport perform
Orthomol Sport perform
Reach for the skies with Orthomol Sport perform
Important micronutrients for sporting performance
What is Orthomol Sport perform?
Orthomol Sport perform is a food supplement for the maintenance of performance during sports. Vitamin B12 and magnesium contribute to the reduction of tiredness and fatigue. Magnesium contributes to electrolyte balance. Vitamin B6, vitamin B12 and calcium contribute to normal energy metabolism. Calcium and potassium contribute to normal muscle function. Vitamin B6 contributes to normal protein and glycogen metabolism.
Contains caffeine and polyphenols.
Important nutrients during sports:
Calcium, magnesium, potassium, sodium and chloride are electrolytes.
Carbohydrates are efficient and important sources of energy.
Vitamin B6 and vitamin B12 contribute to normal energy metabolism.
Caffeine contributes to an increase in endurance performance/capacity.
(In order to obtain the claimed effect, caffeine should be consumed at doses of 3 mg/kg body weight one hour prior to exercise.)
Intake recommendation:
Mix the contents of one packet (= one serving) into approx. 600 ml of non-carbonated water and take during sporting activity.
The recommended daily intake equals two portions that are dissolved in a total of approx. 1200 ml of liquid.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Sport recover
Orthomol Sport recover
Important nutrients for regeneration after endurance sports
What is Orthomol Sport recover?
Orthomol Sport recover contains a mixture of premium protein powder, nutrients and other substances. Zinc contributes to normal carbohydrate metabolism and to the normal function of the immune system. Vitamin C contributes to the normal function of the immune system. Proteins contribute to the maintenance of muscle mass.
After all, after sports is before sports – Orthomol Sport recover
Important nutrients for regeneration after endurance sports
Carbohydrates are efficient and important sources of energy.
Proteins (casein and whey protein, and also pea protein) contribute to the maintenance of muscle mass.
BCAAs (branched-chain amino acids) are found in proteins, and include leucine, isoleucine and valine.
Zinc contributes to normal carbohydrate metabolism and to the normal function of the immune system.
Vitamin C and zinc contribute to the normal function of the immune system.
Intake recommendation:
Mix the contents of one packet (= one serving) into approx. 350 ml of milk or non-carbonated water and take shortly after sporting activity. Stir well before consuming.
One serving contains the daily recommended intake.

Orthomol Fertil plus
Orthomol Fertil plus
Important nutrients for sperm quality
Orthomol Fertil plus is a food supplement that contains important micronutrients for male fertility. With zinc for normal fertility and reproduction, and selenium for normal spermatogenesis.
Also contains L-carnitine, coenzyme Q10 and omega-3 fatty acids.
Important micronutrients for male fertility
- Zinc contributes to normal fertility and reproduction.
- Selenium contributes to normal spermatogenesis.
- Zinc contributes to the maintenance of normal testosterone levels in the blood.
- Vitamin B6, vitamin B12 and folic acid contribute to normal homocysteine metabolism.
- Vitamin B12, zinc and vitamin D have a role in the process of cell division.
- Copper, selenium, vitamin C, vitamin E and zinc contribute to the protection of cells from oxidative stress.
Other nutrients
Large amounts of omega-3 fatty acids are found in fish oil. These especially include docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), which are polyunsaturated fatty acids found in cell membranes, for example.
Intake recommendation:
Tablets/Capsule:
Take the contents of one packet (= daily serving) with a large amount of liquid with or after a meal, preferably individually. The daily serving can either be spread out throughout the day or, if preferred, taken all at once.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Flavon m
Orthomol Flavon m
Important micronutrients for men in the prime of life
Orthomol Flavon m is a food supplement especially for men. It contains important micronutrients for the protection of cells. Vitamin C, vitamin E, selenium and zinc contribute to the protection of cells from oxidative stress.
With pomegranate extract, pumpkin seed oil, isoflavones from soya, lignans from linseeds, lycopene and omega-3 fatty acids.
Important micronutrients for the protection of cells
- Vitamin C, vitamin E, selenium and zinc contribute to the protection of cells from oxidative stress.
- Vitamin C and vitamin B12 contribute to normal energy metabolism.
- Folic acid, vitamin B12, vitamin C, vitamin D, selenium and zinc contribute to the normal function of the immune system.
- Zinc contributes to the maintenance of normal testosterone levels in the blood.
Intake recommendation:
Capsules:
Take the contents of one packet (= daily serving) with a large amount of liquid with or after a meal, preferably individually. The daily serving can either be spread out throughout the day or, if preferred, taken all at once.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Natal
Orthomol Natal
Important nutrients for mother and child
Orthomol Natal is a food supplement that contains important micronutrients for pre-pregnancy, pregnancy and breastfeeding. With folic acid as a contribution to maternal tissue growth during pregnancy. It also contains the omega-3 fatty acid DHA and lactic acid bacteria cultures.
Important nutrients for the development of your child during pregnancy and while breastfeeding, and also during pre-pregnancy:
- Zinc contributes to normal fertility and reproduction.
- The mother’s uptake of docosahexaenoic acid (DHA) contributes to the normal development of the brain and eyes in the foetus and breastfed infant*.
- Folic acid contributes to maternal tissue growth during pregnancy. Taking additional folic acid as a supplement increases folate levels in pregnant women. A low folate level exposes pregnant women to the risk of their foetus developing a neural tube defect**.
- Calcium, magnesium, zinc, iron, vitamin D, vitamin B12 and folic acid have a role in the process of cell division.
- Vitamin C, vitamin B6, vitamin B12, vitamin D, folic acid, iron, zinc, selenium and copper contribute to the normal function of the immune system.
- Vitamin K, vitamin D and also zinc and magnesium contribute to the maintenance of normal bones.
- Calcium is needed for the maintenance of normal bones.
- Vitamin D contributes to normal absorption/utilisation of calcium.
- Iodine and selenium contribute to normal thyroid function.
- Vitamin C, vitamin B2, B6, B12, folic acid, niacin, pantothenic acid and magnesium contribute to the reduction of tiredness and fatigue.
- With lactic acid bacteria cultures.
Intake recommendation:
Powder/Capsules:
Dissolve the contents of one packet in approx. 150–200 ml of non-carbonated water every day and take it before or during a meal together with the capsules from the packet and one capsule from the blister pack.
Tablets/Capsules:
Take the contents of one packet together with one capsule from the blister pack with a large amount of liquid before or with a meal, preferably individually.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.
* The positive effect is noticeable with a daily uptake of 200 mg DHA, in addition to the recommended daily dose of omega-3 fatty acids amounting to 250 mg DHA and EPA.
** The positive effect is noticeable with a supplementary daily uptake of 400 µg folic acid over a period of at least one month prior to conception and up to three months afterwards.

Orthomol Femin
Orthomol Femin
Important micronutrients for women going through the menopause
Orthomol Femin is a food supplement for women that contains important micronutrients for women going through the menopause. It contains important micronutrients for the skin, hair and nails. With biotin for the maintenance of normal skin and hair, and selenium for the maintenance of normal nails. It also contains isoflavones from soya and lignans from linseeds, important fatty acids and coenzyme Q10.
Important nutrients for normal skin, hair and nails
- Vitamin B6 contributes to the regulation of hormonal activity.
- Biotin, selenium and zinc contribute to the maintenance of normal hair.
- Biotin and zinc contribute to the maintenance of normal skin.
- Selenium and zinc contribute to the maintenance of normal nails.
- Vitamin C contributes to normal collagen formation for the normal function of skin and bones.
- Vitamin D and zinc contribute to the maintenance of normal bones.
Intake recommendation:
Please take one capsule in the morning and another capsule in the evening (daily serving = two capsules). Take the capsules with liquid during meals.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Veg one
Orthomol Veg one
Supports a vegan or vegetarian diet
Orthomol Veg one is a food supplement that provides support for a vegan or vegetarian diet.
It contains vitamin D3 from lichen and omega-3 fatty acids from algae.
The Orthomol Veg one soft capsule is free of gelatin and contains no raw materials of animal origin. The coating includes maize starch and carrageen. Orthomol Veg one is certified by the European Vegetarian Union. The V label awarded by this organisation guarantees that neither the product nor the manufacturing process includes any components of animal origin.
Important micronutrients that provide support for a vegan or vegetarian diet
- Vitamin B2, vitamin B6, vitamin B12 and iron contribute to the reduction of tiredness and fatigue.
- Zinc contributes to normal carbohydrate metabolism, normal metabolism of fatty acids, and normal protein synthesis.
- Vitamin B6 and vitamin B12 contribute to normal homocysteine metabolism.
Intake recommendation:
Capsule:
Take one capsule with or after a meal, preferably with a large amount of liquid.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Beauty
Orthomol Beauty
Simply beautiful
Orthomol Beauty is a food supplement that contains important micronutrients for the skin, hair and nails. With biotin and zinc for the maintenance of normal skin and hair.
With collagen hydrolysate, hyaluronic acid, coenzyme Q10 and olive extract.
Important nutrients for normal skin, hair and nails
- Vitamin C contributes to normal collagen formation for the normal function of skin.
- Vitamin C, vitamin E, zinc and selenium contribute to the protection of cells from oxidative stress.
- Biotin and zinc contribute to the maintenance of normal skin.
- Selenium, biotin and zinc contribute to the maintenance of normal hair.
- Selenium and zinc contribute to the maintenance of normal nails.
Intake recommendation:
Take the contents of one ready-to-drink vial (= daily serving) every day, with or after a meal. Shake well before use.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Beauty for Men
Orthomol Beauty for Men
Perfectly manly
Orthomol Beauty for Men is a food supplement that contains important micronutrients for the skin, hair and nails. With biotin and zinc for the maintenance of normal skin and hair. With collagen hydrolysate, hyaluronic acid, coenzyme Q10 and olive extract.
Important nutrients for normal skin, hair and nails
- Vitamin C contributes to normal collagen formation for the normal function of skin.
- Vitamin C, vitamin E, zinc and selenium contribute to the protection of cells from oxidative stress.
- Biotin and zinc contribute to the maintenance of normal skin.
- Selenium, biotin and zinc contribute to the maintenance of normal hair.
- Selenium and zinc contribute to the maintenance of normal nails.
Intake recommendation:
Take the contents of one ready-to-drink vial (= daily serving) every day, with or after a meal. Shake well before use.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Cholin Plus
Orthomol Cholin Plus
Choline with milk thistle for extra benefits
Orthomol Cholin Plus is a food supplement with choline as a contribution to the maintenance of normal liver function, and silymarin from milk thistle extract.
Orthomol Cholin Plus contains:
Choline as a contribution to the maintenance of normal liver function and silymarin from milk thistle extract.
Choline contributes to normal lipid metabolism and to normal homocysteine metabolism.
The milk thistle (Silybum marianum) was grown even in medieval times in German monastery gardens and nowadays is widespread above all in Europe and Asia. It contains silymarin, for example.
Intake recommendation:
Take two capsules (= one serving) every day with or after a meal, preferably with a large amount of liquid. If necessary, the two-piece capsules can be opened to enable the contents to be sprinkled over or mixed into cold or lukewarm food, for example.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Magnesium Plus
Orthomol Magnesium Plus
Magnesium with cantaloupe melon for extra benefits
Orthomol Magnesium Plus is a food supplement with magnesium as a contribution to normal muscle function and superoxide dismutase from melon juice concentrate.
Orthomol Magnesium contains:
Magnesium as a contribution to normal muscle function and superoxide dismutase from melon juice concentrate.
Magnesium contributes to the electrolyte balance, normal energy metabolism, normal functioning of the nervous system, normal protein synthesis, and the reduction of tiredness and fatigue.
The cantaloupe melon (Cucumis melo) was already grown around 5000 years ago in Iran, and then came to Europe via the Eastern Mediterranean. The fruit gained its name from Cantalupo, which is situated north of Rome. The cantaloupe melon contains the enzyme superoxide dismutase.
Intake recommendation:
Take 1-2 capsules every day with or after a meal, preferably with a large amount of liquid.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Pro Cran Plus
Orthomol Pro Cran Plus
Microorganisms with cranberry for extra benefits
Orthomol Pro Cran Plus is a food supplement with selected microorganisms and proanthocyanidins from cranberry fruit powder.
Orthomol Pro Cran Plus contains:
A combination of selected microorganisms and proanthocyanidins from cranberry powder.
The product contains the following strains as microorganisms: Lactobacillus plantarum, Bifidobacterium longum, Bifidobacterium bifidum and Lactobacillus rhamnosus.
The cranberry (Vaccinium macrocarpon) – also known as the large cranberry or bearberry – is related to the lingonberry. It originally comes from North America and contains proanthocyanidins, for example.
Intake recommendation:
Take two capsules (= one serving) every day, preferably with a large amount of liquid.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Vitamin D₃ Plus
Orthomol Vitamin D3 Plus
Vitamin D3 with physalis for extra benefits
Orthomol Vitamin D3 Plus is a food supplement with vitamin D3 as a contribution to normal absorption/utilisation of calcium. With physalis fruit extract.
Orthomol Vitamin D3 Plus contains:
Vitamin D3 as a contribution to normal absorption/utilisation of calcium. It also contains physalis extract.
Vitamin D contributes to normal blood calcium levels, normal function of the immune system, the maintenance of normal bones, and the maintenance of normal muscle function.
With vitamin D3 from lichens. Lichens are communities of fungi and algae which are found predominantly on trees, moss and rocks.
The physalis (Physalis peruviana) is also called the Peruvian cherry, Inca berry and Cape gooseberry. Originally from the Andes, the physalis travelled to Europe via the Cape of Good Hope.
Intake recommendation:
Take one capsule (= one serving) every day with or after a meal, preferably with a large amount of liquid.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.

Orthomol Pro Basic Plus
Orthomol Pro Basic Plus
Microorganisms with kiwi for extra benefits
Orthomol Pro Basic Plus is a food supplement with selected microorganisms and kiwi extract.
Orthomol Pro Basic Plus contains:
A combination of selected microorganisms and kiwi extract.
This product contains the following strains as microorganisms: Lactobacillus acidophilus, Bifidobacterium longum and Lactobacillus rhamnosus.
The kiwi (Actinidia deliciosa) originally comes from south-west China and is therefore also known as the Chinese gooseberry. Nowadays it is mainly grown in New Zealand. The kiwi contains actinidain.
Intake recommendation:
Take one capsule with white contents and one capsule with beige contents (= one serving) every day, preferably with a large amount of liquid.
All information is given for the German Orthomol products and corresponds to German directives. This information can vary outside Germany, in accordance with the directives valid in the respective country.